Fundamental Minerals
MultiMineral Supplement - Multiple Mineral Capsules
Fundamental Minerals contains 12 essential minerals to support health. The body needs vitamins and minerals. When it is properly nurtured with these vital elements, we enjoy glowing and robust health, we're helping to prevent chronic disease, and we can make the most of the extra energy that these "fuels" provide.
People tend to think of vitamins more than minerals when they're thinking of fortifying their immune system. After all, vitamins are nutrients and are usually sourced from many fresh fruits and vegetables. They are organic compounds indispensable to the body's chemical processes. They serve multiple purposes. Some act as antioxidants (Vitamin E) and some aid in the proper absorption of minerals. Thus the importance of taking a superior multimineral supplement.
Vitamins need to work with certain minerals to complement their role and function. This is why people should give minerals equal weight and consideration. Minerals are essential for maintaining bone and nerve health as well as heart health.
Fundamental Minerals was formulated with 12 minerals (and one vitamin) to promote blood and bone formation, stabilize the nervous system, and regulate muscle tone. They promote balance in the body's fluids.
These are complete multiple mineral capsules.
Benefits of Minerals in Fundamental Minerals
Calcium
People who have osteoporosis usually have low levels of calcium. Aside from helping stave off bone deterioration, calcium is also said to lower blood pressure and prevent colon cancer. Most of the body's calcium is stored in the bones and teeth, and the rest circulates in the blood, distributing essential nutrients. It helps muscle contraction, would healing, and digestion.
Calcium deficiency may cause: weaker bones, unhealthy teeth, high blood pressure, improper digestion. Note that the body cannot absorb calcium properly without Vitamin D (Fundamental Minerals contains 200 IU of Vitamin D3).
Iodine (kelp)
Iodine is a trace mineral that aids in regulating thyroid activity. It helps the body produce thyroxine, a metabolism-regulating hormone. Iodine also contributes to the healthy growth and development of children. Kelp is usually sold as a natural iodine supplement.
Iodine deficiency may cause: retardation in fetuses, thyroid problems, and poor metabolism.
Magnesium
Magnesium is associated with cardiovascular health. It helps regulate heart beats and can prevent cardiac arrest. Magnesium is important for enzyme processes; when enzymes in the body don't work properly, they impair the body's ability to fight chronic diseases like diabetes and fatigue.
Magnesium deficiency may cause: increased risk of heart disease and diabetes, fatigue, muscle spasms, and mental instability.
Zinc
Zinc helps boost our immune system. The body does not produce it naturally, it has to come from the foods we eat. It is plentiful in drinking water and in some meats. A mineral that is vital for healthy cell functioning, zinc protects us from common illnesses like the flu, colds, infections and conjunctivitis. Zinc supplements can help us recover from canker sores and an irritated throat.
A zinc deficiency may cause: slow wound healing, and serious skin problems like rosacea, eczema and burns.
Selenium
As a nutrient, selenium can effectively fight against chronic diseases like cancer. It is found mostly in our kidneys, liver and spleen. It is also part of the powerful antioxidant glutathione peroxidase.
Reader's Digest cited studies from the University of Arizona and Cornell University that 200 mcg of selenium taken daily resulted in 63% fewer prostate tumors, 58% fewer cases of colo-rectal cancers, and 46% lower lung disorders.
A selenium deficiency may cause: cancer, heart disease, weakened immune system, skin irritations.
Copper
Copper is responsible for strengthening the cardiovascular system and for giving our hair and skin that healthy and glowing look. It is found in at least 15 body proteins. Copper can be sourced from many foods (liver meat crabs, legumes, nuts and seeds and others), but the average 21st century diet is deficient in copper. Copper also helps to prevent high blood pressure and irregular heart beats. It helps the immune system ward of free radicals and may prevent unhealthy levels of cholesterol.
A copper deficiency may cause: unhealthy hair and skin, high blood pressure, fatigue, and bone irregularities. While cases of copper deficiency are rare (it is common particularly among people diagnosed with Celiac disease or Crohn's disease), a serious deficiency can generate a slew of health problems.
Manganese
Present in minuscule amounts in the body, manganese helps in the formation of connective tissue, in stabilizing sex hormones, and in blood-clotting processes (University of Maryland). Manganese helps the body absorb calcium and can regulate amounts of blood sugar. It is a mineral required for a healthy brain and normal nerves. It is also said to help delay the aging process and the development of certain conditions like cancer.
A manganese deficiency may cause: bone irregularities, malformation, and may contribute to infertility.
Chromium
Body builders and those seeking to lose weight consider chromium as an effective fat burner and muscle developer. It is also used in the treatment of diabetes and heart problems. Chromium supplements are often recommended to people who don't have sufficient amounts of this trace mineral. Chromium helps the body process insulin so that insulin is used optimally; it can help break down proteins and fats.
A chromium deficiency may cause: vulnerability to diabetes (because of the inefficient use of glucose), anxiety, and slow metabolism.
Molybdenum
The body contains very small amounts of molybdenum (about 0.07 mg per kilogram of weight), and it is found mostly in the liver and kidneys. Molybdenum is also present in teeth and is said to help prevent tooth decay. Sources of molybdenum include sunflower seeds, lentils, cucumber, eggs, etc.
A molybdenum deficiency may cause: poor dental health, diarrhea, low birth weight, delayed growth and development.
Potassium
Potassium strengthens our central nervous system, enabling us to have healthy nerve reflexes. It also helps to stabilize the heart and regulates blood pressure. People with adequate amounts of potassium usually have normal blood pressure.
Clinical studies continue to prove that people who have healthy amounts of potassium in their bodies can lower the dosage of their heart and blood pressure medication.
A potassium deficiency may cause: heart disease, high blood pressure.
Boron and Vanadium
Fundamental Minerals multiple mineral capsules also contains boron and vanadium.
Boron has been known to be an antioxidant and is an effective plant nutrient. Although more studies are needed, boron appears to alleviate premenstrual symptoms and hormonal imbalances.
Vanadium is considered to be essential for health bone growth and may have an effect on blood sugar levels.
Fundamental Minerals multimineral supplement is made in the USA to assure potency and purity.
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